In March 3, 2023, Lonely released his single " If Looks Could Kill", which debuted at number 30 on the US Hot R&B/Hip-Hop Songs, gaining popularity in social media platform TikTok. In August 2022, Lonely released his fifth mixtape No Stylist, which would gain mainstream attention, debuting at number 91 on the US Billboard 200 chart. On January 7, 2021, Lonely released his third extended play titled XO. On December 1, 2020, Lonely released his fifth mixtape titled Overseas. On September 25, 2020, Lonely released his third mixtape titled </3. On June 26, 2020, Lonely released his second extended play titled Lord. On March 6, 2020, Lonely released his second mixtape titled Underworld. On August 23, 2019, Lonely released his debut extended play titled Forever, ILY. On March 12, 2019, Lonely released his debut mixtape titled Darkhorse. The discography of American rapper Destroy Lonely consists of one studio album, five mixtapes, four EP's and one single. “Find a routine and stick with it,” Burton said.Destroy Lonely performing in January 2023 As mentioned, it can really help to keep yourself in line, focus on finishing what you need to do, and have as much time as possible to excel at your sport and at school. “I have an agenda and allocate time to school and golf and I make sure that that’s done or at least I’m in a position to get all of my work done before I go on the golf course or do anything golf-related.” Mayer said, “write everything you need to get done and create a plan to do it.”Ĭreating a plan is one of the most important things for a student-athlete to manage their time well between two crucial things in their life, school and their sport. “But through three years of high school, I’m kind of getting down.”īeing an incoming student-athlete freshman and sophomore in high school can be difficult and tough to manage at first, but Mayer and Burton both gave some similar advice. “I mean school and work balance can be hard to find,” Mayer said. Mayer relates to Khawaja, mentioning that experience throughout high school has helped him with his sleep schedule, but he did originally struggle in the first two years of high school. “I mean, it really depends,” Khawaja said, “some days I’m feeling fine, but I mean, overall, I think I can manage it and it’s not that bad.” Sleep is one of the most important things for athletes and for brain development as well, so making sure that sleep isn’t being affected is crucial. “I would say are probably two to three hours each week, and on a good week, be seven hours, but it could easily get up to 14. “It depends on our week plan but average by 12 or 13 ,” Mayer said. Jake Mayer, part of the boys golf team, feels the tightness in his schedule as he explains how much time he spends for golf. “But when I do, it’s on the weekends.”īurton tries to align her social life with her sport, as when asked if she gets to spend time with friends, she said, “not really but most of my friends are on the cross country team. “I don’t want to say is rare, but I don’t spend as much time with them anymore, just because I don’t have as much time,” Khawaja said. The packed schedule is not the only struggle student athletes face, it’s also the relaxing part of their life that they sometimes may have to sacrifice. “I try to get all my sports done in the morning,” Burton said, “I do my homework after school and sometimes during PIT.” “ from 6:00 AM to 9:00 AM and then sometimes after school, I’ll run for another hour,” Annie Burton, senior in the Varsity Cross Country team, said.īurton tries to give herself a break by allocating some time for reading everyday, but with such a packed schedule, she may have to do some homework outside of her home as well. This tight schedule does not only happen in basketball, but also many other sports, like runners in the cross country team. “I leave my house around 7:00, so I wake up around 6:20,” Saania Khawaja, a freshman on the varsity girls basketball team, said “And then I get home typically around 4:45 to 5:00.” With practice, advanced classes, homework, and other activities to support their sport, it becomes hard to find time to relax, or to just complete everything planned in one day. Student-Athletes, especially in high school, need to be a lot more keen on managing their time during the school week. If there were more than 24 hours in a day, there is a huge group of people that would definitely benefit: student-athletes. Wake up in the morning, go to practice or workouts, go to school, practice with the team, come back home and do homework, and by the time you know it, it’s already time to go to sleep.
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